~ DROP-IN $12 ~ 5 CLASS-PASS $50 ~ 10 CLASS-PASS $100 ~ 20 CLASS-PASS $200 ~

Pay in advance or use your Class Pass @ OHY

See full Class Schedule BELOW

Thanks for Booking your next experience @ OHY Studio 

We hope that you will be refreshed and blessed

MONDAY

Foundational

@ OHY Studio

9:30-10:45

Beginner Level

TUESDAY

Foundational

@ HIBBEN METHODIST

in the CLLC (Gym behind church on Vincent St.)

9:30-10:45

Beginner Level

Love Offering

Appreciated

WEDNESDAY

Foundational

@ OHY Studio

9:30-10:45

Beginner Level

THURSDAY

EVENING

5:45-7pm

@ OHY Studio

STARTING 10/17 - 12/19

RESTORATIVE

all level class

FRIDAY
Foundational @ OHY Studio
9:30-10:45
Beginner Level
 
 
RESTORATIVE @ bliss
12:15-1:15pm 
LOVE OFFERING TO BLISS

NEW

 LEVEL RATING OF CLASSES

Beginner

More instruction is given on how to get into the pose along with refining cues. Beginner's level brings the yoga student into awareness of their own body and how the postures feel. Introduction to basic foundational poses which include forward folds, back bends, twists & lateral stretches. Inversions are introduced. Intentional Breathing is taught and practiced throughout the class. 

 

Level 1-2

A mixed level class introducing beginners to some new postures. In addition, refinements and variations of the classic postures. Strengthening poses are practiced to prepare the body for inversions and arm balances. Some students will practice inversions, arm balances and full backbends.

 

Level 2-3

For students with a strong and consistent yoga practice of at least 1 year. There will be less detailed instruction of the basic postures and class will move along more swiftly. Students should be capable and comfortable in practicing inversions alone or near the wall, and also pushing into urdhva dhanurasana (up-dog) with straight arms.

Open Heart Yoga

1118 Talisman Road
Mount Pleasant, SC 29464

Text: 843-991-6337

Email:

a.lions.purr@gmail.com

http://OpenHeartYogaSC.wix.com/

openheartyogasc

 

 

 

NOTICE:

OPEN HEART YOGA

Has a NEW Class Scedule

We've added more classes. Our New Class Schedule  Starts November 16, 2015 & goes through December 31, 2015

 

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Open Heart Yoga Studio
1118 Talisman Rd.
Mt. Pleasant, SC 29464 
843-991-6337
kim@openheartyogasc.net
www.openheartyogasc.net